Tag Archives: peak performance

The Trust—Control Dynamic

Many of us have trust issues and are control freaks. Have you ever thought about the connection or dynamic between control and trust? Or more specifically, about how trust impacts our ability to let go of control? To be truthful, … Continue reading

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Posted in Benefits of Letting Go of Control, Enhancing performance, Serenity, Sports Control | Tagged , , , , , , , , , , , , , , , | Leave a comment

Adrian Gonzalez Knows How to Let Go of Control for Peak Performance

Sports stars seem to easily recognize the types of controlling actions that severely undermine peak performance. Adrian Gonzalez, a prolific home run hitter, is the most recent athlete to do so. The Los Angeles Dodgers paid a huge amount ($126 … Continue reading

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Posted in Enhancing performance, Sports Control | Tagged , , , , , , , , , , , | 1 Comment