Tag Archives: holiday stress

How to Let Go of Holiday Stress and Anxiety

The holiday season is a time of great stress and anxiety for most people. We are forced to plod through heavy traffic, wade through crowded stores with too few sales clerks, incur unwanted financial burdens, and attend family gatherings fraught … Continue reading

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Posted in Benefits of Letting Go of Control, Decontrol Tips and Tools, Serenity | Tagged , , , , , , , , , , , | 1 Comment

An Essential Key to Avoiding Holiday Stress

It’s during this time of year that we often hear the proverbial, “I just dread the holidays.” I previously shared how this “dread” and its associated stress and anxiety can be lessened by letting go of control, as well as … Continue reading

Posted in Acceptance, Benefits of Letting Go of Control, Serenity | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Tips for Letting Go of Stress During the Holidays

The holiday season is a time of great stress and anxiety for most people.   We are forced to plod through heavy traffic, wade through crowded stores with too few sales clerks, incur unwanted financial burdens, and attend family gatherings fraught … Continue reading

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Posted in Decontrol Tips and Tools, Expectations | Tagged , , , , , , , , , , , | 1 Comment