Tag Archives: benefits of letting go of control

The Control—Misery Link

Control freaks beware—those controlling tendencies can create misery in your life. A friend recently shared, “The more I try to control things in my life, the more miserable I become.  In fact, the misery in my life is directly proportional … Continue reading

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5 Ways High Expectations Hurt You

In Losing Control, Finding Serenity, I explain how high expectations are a driving force behind our need to control our loved ones, children, friends and others. High expectations of others pressure them to do and be what we want, or … Continue reading

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Should You Tell Your Loved One About Your Past Addiction?

  Guest Post by Anne Southern Over 20 million Americans struggle with some form of substance addiction, whether to drugs or alcohol (this does not include the many million more who are also addicted to tobacco) Despite this huge body of … Continue reading

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Intentions for Accepting Others as They Are in 2017

As we begin a year of great uncertainty, and for many, great fear and anxiety, it is important to consider what we can do to bring greater peace and serenity into our lives and those we love.   For me, that … Continue reading

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Letting Go of Control Truths

“Let go of control. You never had it in the first place!” Not sure you agree?   Then, consider this: “If you always do what you always did, you always get what you always got. So let go of control to … Continue reading

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Let the Love FLow on Valentine’s Day

If you don’t control, you can flow–and that’s true with love as well.    So let go of love control this month and let the love flow!  For some guidance on how to do this, read my previous post “Enhance Your … Continue reading

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A Valuable Key to a Healthier Heart

When my doctor checked my pulse and blood pressure at a recent physical exam, my pulse was only 47– well below the 60-80 norm—and my blood pressure was a healthy 98/68.  Admittedly, I exercise regularly, but leaving the doctor’s office … Continue reading

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Posted in Benefits of Letting Go of Control, Decontrol Benefits, More, Serenity | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Finding Time by Letting Go of Control

How often do you find yourself wondering, “where has all the time gone today?”(or “this week?”)  I wonder about that fairly often and my guess is that most people do, as well.   There is no question (in my mind, at … Continue reading

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Intentions for Accepting Others As They Are in 2014

Because accepting others as they are is vital to our over all well-being and contentment (See my post, “Five Good Reasons for Accepting People as They Are”), I have found it helpful to formulate acceptance intentions to follow and review … Continue reading

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How to Let Go of Stress and Anxiety During the Holidays

*Below is a previous post (slightly edited) that will reduce holiday induced stress and anxiety. The holiday season is a time of great stress and anxiety for most people.   We are forced to plod through heavy traffic, wade through crowded … Continue reading

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