Category Archives: Serenity

Intentions for Accepting Others as They Are in 2017

As we begin a year of great uncertainty, and for many, great fear and anxiety, it is important to consider what we can do to bring greater peace and serenity into our lives and those we love.   For me, that … Continue reading

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Intentions for Letting Go of Control in 2016

Still feel the need to control too much in your life?   Setting intentions for letting go of control is one of the best ways in which to reduce the need or compulsion to control people and things and enjoy the … Continue reading

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Intentions for Letting Go of Control in 2015

Have you set your intentions for 2015 yet? Because of their importance to my serenity, I annually review and update my intentions for letting go of control. Such intentions are highly effective in reducing our need or compulsion to control … Continue reading

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An Essential Key to Avoiding Holiday Stress

It’s during this time of year that we often hear the proverbial, “I just dread the holidays.” I previously shared how this “dread” and its associated stress and anxiety can be lessened by letting go of control, as well as … Continue reading

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Intentions for Accepting Others As They Are in 2014

Because accepting others as they are is vital to our over all well-being and contentment (See my post, “Five Good Reasons for Accepting People as They Are”), I have found it helpful to formulate acceptance intentions to follow and review … Continue reading

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Accepting the Limits of Old Age Brings Greater Happiness

I have often expressed my belief about the strong link between acceptance and the need to control.    The more we accept things as they are, the less we need to control.    And the more controlling we are, the less … Continue reading

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Control Troubles in Paradise

I think most people (myself included) take vacations to take a break from their busy, and at times hectic and stressful lives.    Vacations give us the opportunity to spend unhurried quality time with friends and family, or just simply to … Continue reading

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Finding Serenity

As the author of Losing Control, Finding Serenity, I am sometimes asked what I mean by “serenity.” I realize that serenity means different things to different people.    For many, it means peace and tranquility.   For others, it means harmony.    I’ve … Continue reading

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Losing Control, Finding Flow

We often hear people talk about “going with the flow” when discussing  how they intend to deal with important issues and challenges in their lives.   I think for most, that means they wish to engage matters as they naturally arise, … Continue reading

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Let Go of Control and Be Happy!

Many of my posts explore the remarkable and often unexpected benefits that come to us when we are able to let go of control–even partially– in such vital areas of our lives as parenting, intimate relations, family and friends, at … Continue reading

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