Category Archives: Fear & Anger

The Control—Misery Link

Control freaks beware—those controlling tendencies can create misery in your life. A friend recently shared, “The more I try to control things in my life, the more miserable I become.  In fact, the misery in my life is directly proportional … Continue reading

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Let Go of Anger by Acknowledging Your Part in It

Anger usually breeds controlling actions that are harmful to others and us, whether it be harsh words, divisive actions, or retaliation.    We all too often become obsessed, possessed—and even recessed!  It is therefore important to find ways in which to … Continue reading

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Letting Go of Love Fears

Letting go of the pain and sorrow from breaking up with loved ones is difficult for most people.   Not only do we grieve our loss, but we also find ourselves shackled by our fears and unable to move on with … Continue reading

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Let Go of Anger by Accepting “What Is”

“For every minute you are angry you lose sixty seconds of happiness”—Ralph Waldo Emerson Anger is as much of our daily lives as breakfast and dinner.    These hectic and impersonal times constantly provoke our anger, whether it is the frustration … Continue reading

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Posted in Acceptance, Fear & Anger | Tagged , , , , , , | 4 Comments

2 Keys to Letting Go of Fear

When I recently contacted a dear friend from much earlier days in my life to tell her about the publication of  Losing Control, Finding Serenity, the book’s notion of our constant need to control struck a very strong chord in … Continue reading

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Posted in Fear & Anger | Tagged , , , , , , , , , , , | 2 Comments