Category Archives: Enhancing performance

performance

A Unique Benefit of Practicing Gratitude

Gratitude is a common subject of many recovery books and articles. Below is an article about gratitude I wrote that was recently published in Tiny Buddha, a leading personal growth and inspiration blog. “Gratitude is not only the greatest of … Continue reading

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The Trust–Control Dynamic

Have you ever thought about the connection or dynamic between control and trust?   Or more specifically, about how trust impacts our ability to let go of control?  To be truthful, I hadn’t given it much thought until I read and … Continue reading

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Posted in Benefits of Letting Go of Control, Enhancing performance, Serenity, Sports Control | Tagged , , , , , , , , , , , , , , , | Leave a comment

Adrian Gonzalez Knows How to Let Go of Control for Peak Performance

Sports stars seem to easily recognize the types of controlling actions that severely undermine peak performance. Adrian Gonzalez, a prolific home run hitter, is the most recent athlete to do so. The Los Angeles Dodgers paid a huge amount ($126 … Continue reading

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Albert Pujols Lets Go of Control and Loses his Slump!

Several months ago I offered some decontrol suggestions to Albert Pujols on how he could come out of the horrendous batting slump he was mired in following his signing a record breaking contract with the Los Angeles Angels. At the … Continue reading

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Leaders Need to Know When to Relinquish Control

One of the main purposes of this blog is to demonstrate the harms of excessive control in all areas of our lives, the benefits of letting go of control and how to do it.   In that regard, my posts (and … Continue reading

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Albert Pujols–The Way Out of Your Slump

Poor Albert Pujols.   All those high expectations from fans, the owner–and  himself. And why not?   A $240 million dollar contract can drum up a lot of expectations. Is there thus any wonder why Albert is slumping so terribly?    Undue expectations … Continue reading

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